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Christia​MienFitness Bodybuilding christiamien Fitness
"It's a lifestyle - train like there's no finish line."
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About ChristiaMien
ChristiaMien Bann
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Fit MOM 2015
ChristiaMien Bann
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We like to think of ourselves as the couple that decided to live their life to the fullest "Together",
we are a family and we will stick together to the end.
TRAINING
Every day we wake up at 4:00 in the morning to go to Gym, this is a daily routine except for Saturday’s we go to the gym at 8:00 am and Sundays we REST.
FITNESS
We like to feel Fit and have energy for the entire day, this is why we stick to our diet plan and routine. Fitness not only give us energy but confidence and we sleep like a Rock at night.
BODYBUILDING
Developing our bodies are one of the most exciting things to do, especially when you start to see changes taking place, that motivates us.
Click on the icons bellow to download helpfull tip and workouts
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